WRITER

As a physician, Dr. Long appreciates holistic approaches to tailor plans to a patient’s individual needs. This was part of the inspiration to write Deep Sleep – A 12-day exploration of the experience of sleep through a biblical lens. In writing this study, Dr. Long hopes to equip Christians (and those open to a Christocentric perspective) with a deeper understanding of how their faith connects with their sleep. Check it out below!

Disclaimer: As a resource, Deep Sleep is not meant to replace the help of a health professional. If you are experiencing significant difficulties falling asleep, staying asleep, or waking too early - I recommend you seek help from a sleep medicine professional near you.

WRITER

Disclaimer: As a resource, Deep Sleep is not meant to replace the help of a health professional. If you are experiencing significant difficulties falling asleep, staying asleep, or waking too early - I recommend you seek help from a sleep medicine professional near you.

LONGING FOR DEEP SLEEP?

Tired of the same tips in every article?

(Although important, I'm NOT talking about blue light or caffeine)

A fresh, holistic perspective is waiting. . .

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